Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts

Oct 31, 2012

NAFSU MAKAN?? BOLEH CONTROL KE???

Bismilliahirrahmanirrahim...

Nafsu makan. Kenapa kita tak boleh control nafsu makan? Bukan ke badan kita ni kita sendiri yang boleh control? Ataupun kita sendiri yang di'control' oleh badan kita?


Cuba fikir2kan.

Makan ialah suatu aktiviti yg perlu untuk menambah tenaga dalam badan utk melakukan pekerjaan harian. Ramai yg MAKAN untuk HIDUP dulu la. Skang ni, da terbalik, ramai lagi yang HIDUP untuk MAKAN. Cuba kita fikir, kenapa kita makan ek?

Dalam Herbalife, saya belajar bahawa kita MAKAN untuk HIDUP. Sebab tu tak perlu ada rungutan seperti "Susahlah makan Herbalife, tak boleh makan best2.." ataupun, "Tak kenyang lah..". Kalau kita fikir betul2, kenapa nak merungut kalau tak cukup makan?

Tak fikir ke camne they all yang tak cukup makan, anak2 yang miskin dan kelaparan tu? Kalau puasa boleh pulak tahan makan? Yelah kalau tak puasa nanti dosa pulak.

Ada jugak yang terlalu obses taknak gemuk, diet gila-gila. Taknak makan pagi ngn malam, sanggup mkn sekali je sehari. Tapi silapnye, air masak minum tak cukup pulak. Sanggup makan sayur pelbagai jenis. Ada yang blend sayur2 n minum. Kalau saya, mungkin saya tak nak diet macam tu sbb saya cerewet sangat bab makan ni.


Kadang-kadang ramai org Melayu kita ni ada sifat MALAS. MALAS nak jaga makan. MALAS nak diet. MALAS nak berubah. MALAS nak control nafsu makan. Terlalu comfort sangat dengan keadaan sekarang.

I found this quote :


We are what we eat. Kalau makan burger hari-hari, memang akan jadi mcm size burger. Kalau makan makanan bergula tinggi hari-hari, memang akan dapat diabetes/ kencing manis. Ramai orang Malaysia lebih rela spend duit untuk makan makanan tak berkhasiat sekarang dan lepas tu bila dah sakit, spend duit kat hospital sedangkan mereka boleh elak daripada dapat penyakit kronik seperti sakit jantung, darah tinggi dan kencing manis.

Nafsu makan merupakan salah satu cabaran yang Allah beri pada kita. Sama ada kita dapat kawal atau tidak, terpulang pada kita. Sama ada kita nak berubah jadi orang yang berjaya, atau miskin selama-lamanya sehingga anak cucu cicit kita pun ikut sama macam apa yang kita buat sekarang.

Mahu ubah hidup? Hubungi saya 012-310-6321/ maisarahsanif@gmail.com

DREAM IT! DO IT!

Sep 18, 2012

Adha lost 4kg in 1.5 mths!

Bismillahirrahmanirrahim.

Hari ni nk update satu testimoni on one of my customer, cik Nurul Adha yg bertemu dgn saya melalui flyer response. Kt UiTM sy ada letak pocket flyer kt surau2 kt sana. Alhamdulillah ada jugak yg respon.

Adha bermula program pada 11 june 2012, skarang ni Adha dh lost a total of 4kg dlm masa 1 bulan setengah! Adha sebelum ni da cuba macam2 produk cuma sbb takde coach, dia xdpt nk buat consistently.





Adha merupakan pelajar jurusan pengurusan seni, sama fakulti dgn saya di UiTM Puncak Perdana.

Misi saya ialah untuk menyihatkan golongan2 entertainment industry sbb mereka ni x brape nk jaga kesihatan sgt especially golongan animators yg keje nye duduk sepanjang masa(bangun pun kalo tension atau nk g lunch je). Ramai golongan animators yg menjadi OBESE kerana lifestyle yg agak 'SIHAT' ni.

Syukur lah lecturer sy di KYM da mula mkn Herbalife, n dh turun 1.3kg dlm masa 2 mggu. En Ramley, sila teruskan program dgn penuh komitmen dan berdisiplin ok! Harapan sy ialah nk bantu lecturer sy yg lain2 tak kira lh lecturer KYM ataupun UiTM. Tggu masa je yg akan membukakan mata mereka.

Itu testimoni hari ni. Will update again on testimoni customer sy yg lain2 tu next time.

Interested to be like them? U may contact me at 012 310 6321 or email me at maisarahsanif@gmail.com
posted from Bloggeroid

Feb 14, 2012

Testimonies Updated!

Assalamualaikum!!

Its been awhile since I wrote about Herbalife testimonials. Today I'm goin to write about my family's testimony, and of course, I would love to help you to be like us!


First, its my sister!! I've shown her photo before and Iwill show again!

She had lost 23kg in 11 months!!! She was also having high blood pressure when she was on Form 3. Her period was 3 to 4 months once. And everytime her period came, she was having a hard time holding the pain. Pity her!

Amazing how Herbalife can change her life from a negative-low-confidence person to a positive person!! Her period is normal now, her high blood pressure gone! She was very discipline and she got what she worth for!!

This is me!! I am very thin but I got big hips. That is the problems that girls these days are having. Besides, I am also very unhealthy. I had athma, which i have to go to clinic to inhale the oxygen(dunno what its called), then I have sinus, every morning sneeze here sneeze there, tissue was my best friend. Ahaha. I also am allergic to seafood, everytime I eat seafood, my face will swollen. Urgh why doesnt it swollen at other place. And my period was 2 months once. And i use to get fever very often.

Now, Alhamdulillah, I am healthy! No athma,no allergies, sinus getting better, period normal and my fever sometimes only come. Thank you Allah, thank you Herbalife!!


This is my mum. She does not lose that much.Emm..just 5kg. But instead of losing only weight, she was also having uric acid before this. If she did not take Herbalife nutrition, she might get athritis as early as the age of 43. Now, she is healthy as ever! Now she's 49 years old but she look like 30! Or maybe 29. I'm so proud having a beautiful mother like her. Alhamdulillah!


This is my brother. I've never post his photo in here before. My brother was overweight as a result of eating KFC every single day when he is in UMP. And he is also in the Student Council. But the subject he's studying does not make him move around. He's studying computer software and everyday he was with his computer. So he definitely got less exercise lo.

Besides being overweight, he also had athma. Same as me but he got athma earlier than me. Haha penyakit keturunan I guess. He also had bad acne around his face! Pimples all over his face! Pity him.

Anyway he had already lost a total of 16kg. His athma got better, his acne gone! Wow! As handsome as ever! Now my brother look better than before! Alhamdulillah!!

Hey! Its us!!! These is our recent photo. Iwanted to show our old photo but I guess I have to find it first. Oh well, I'll post it next time!!

If YOU are interested or maybe you have anyone you loved are interested in improving their/your health besides can lose/ gain weight, pls email me at maisarahsanif@gmail.com or you may text me at (+6)012 - 310 6321.

This may change your life if you decide now. We have decided 5 years ago and now, we are happy that we decided to take HERBALIFE NUTRITION. ARE YOU?

DREAM IT! DO IT!